Cessation
Quitting tobacco is the single best way people can improve their health. Quitting can be difficult because it contains nicotine, a chemical in tobacco that is extremely addictive. This is why it can take several attempts to successfully quit tobacco. However, the more times people try to quit, the more likely they are to succeed on their next try.
You or your loved one can quit tobacco now with free resources that can help with your quit attempt.